Your Life in 24 hours
These show what research suggests the average person does in a 24 hour working day. It may help to appreciate what you do and how you compare with others. Self awareness is the first key to improving your time skills. This 5 minute video takes you through a typical 24 hours with some revelations that may surprise you like when is the best time for sex!
This informatic will show you what the average person does in 24 hours. Hit the Download button and off you go.
Sleep is more important than you might think for both work and your health. If you are always feeling tired or have problems sleeping then take a look at my Art of Sleep Page
I will be developing these pages to provide research finding and help on the other aspects of your day like Eating, Travelling etc. As for the WORK time then take a look at my The Workplace Page