A Great Way to increase energy and be more productive

It is truly marvelous how our body copes with all the things we throw at it.

We expect it to run a marathon, survive a bungy jump, and take us through a hard day’s work.  Then support us during a good night out with friends. Oh, and must not forget, we then expect it to be nice and relaxed and attractive to our partner in a romantic situation.

We hope to go through life with minimal illness and when you get to 70 years old, like me, your mind still wants to behave as though you were 25 years old.  All this takes energy in one form or another and we expect our body to deliver, just when we want it.

Well, if that is the case, then we need to ensure we do the right things at the right time. We need to be able to call up our energy reserve as and when required.

 energy bankSo a recent post by Inc.Com on productivity, (see below) suggested that you
Think of your energy levels like a bank account“.  
and goes on to suggest
“A healthy account has a sufficient amount of funds, where more money is deposited than taken out. Run your account into the negatives, however, and you face penalties that drain your account even more. Too many lapses in payments and your account can shut down completely”.

One way of making sure your energy bank balance is healthy is to have a good nights sleep and in this article they give you  10 Simple Tips to help you do this including:

  1. No electronic devices starting 30 minutes before bedtime.
  2. Don’t charge your phone next to your bed. Even better: gently escort all devices completely out of your bedroom.
  3. No caffeine after 2 p.m.

So, start thinking more about managing your energy instead of reacting to the lack of it.



See these posts.

Source: For Greater Productivity, Treat Your Energy Like Your Bank Account | Inc.com

See Also: How to be Lazy and Laugh all the Way to the Productivity Bank


Best Wishes



21st Century Alternative to Time Management

The Art of Making Work Fit the Time You Want to Give It

Please do share this with your friends and family.

3,684 thoughts on “A Great Way to increase energy and be more productive”

  1. It can also be a component transfusion to slenderize into more verse at hand the us and electrolyte of a weighty in index to see which within reach laryngeal effects are readily obtainable, and how they can other you. Fluoxetine 40 mg online Rivrlp apmadx

  2. Hello there, I found your website by means of Google whilst searching for a similar subject, your website came up, it appears good. I have bookmarked it in my google bookmarks.
    Hello there, just changed into aware of your blog through Google, and located that it’s truly informative. I’m going to be careful for brussels. I’ll be grateful in the event you proceed this in future. Many other folks will likely be benefited from your writing. Cheers!

  3. Heya i am for the first time here. I came across this board and I find It really useful & it helped me out a lot. I hope to give something back and aid others like you aided me.

  4. I needed to thank you for this great read!! I absolutely loved every little bit of it. I’ve got you saved as a favorite to check out new stuff you post…

  5. I want to to thank you for this excellent read!! I absolutely enjoyed every little bit of it. I have got you book-marked to check out new stuff you post…

  6. Does your blog have a contact page? I’m having trouble locating it but, I’d like to shoot you an email. I’ve got some ideas for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it develop over time.

  7. I have been browsing on-line greater than 3 hours today, yet I never discovered any interesting article like yours. It’s beautiful price enough for me. In my opinion, if all website owners and bloggers made excellent content as you did, the web will likely be much more useful than ever before.

  8. Howdy! This post couldn’t be written much better! Looking at this post reminds me of my previous roommate! He constantly kept talking about this. I am going to send this post to him. Pretty sure he’ll have a great read. Thank you for sharing!

  9. I enjoy what you guys are usually up too. This sort of clever work and exposure! Keep up the good works guys I’ve included you guys to my own blogroll.

  10. what works like viagra and does not need a prescription living in the usa
    when a woman takes viagra
    viagra at costco without prescription

  11. Greetings from California! I’m bored to tears at work so I decided to browse your blog on my iphone during lunch break. I love the info you present here and can’t wait to take a look when I get home. I’m amazed at how quick your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyways, amazing blog!

  12. I simply couldn’t go away your site before suggesting that I actually enjoyed the standard information an individual supply to your guests? Is going to be again continuously in order to inspect new posts

  13. how to make a boner last long without viagra pode misturar viagra na comida
    cialis over the counter at walmart https://lmeed.com/ pfizer generic viagra canada pharmacy viagra generic
    can you order viagra online legally anti viagra

  14. best time to take viagra, before or after a meal gas station viagra power zen
    buy sildenafil citrate 100mg online viagra 100mg https://edphrm.com/ cialis without a doctor prescription
    how does viagra affect urine flow viagra usage how much a day

  15. how can i get a prescription for viagra online how to get viagra from canada
    viagra on line https://edzssl.com/ canadian viagra without a doctor prescription buy viagra online canada pharmacy
    where can you buy viagra without a prescription

  16. Incredible update of captchas breaking software “XRumer 19.0 + XEvil 5.0”:

    Captcha breaking of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 12000 another subtypes of captchas,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 5.0 with any most popular SEO/SMM software: iMacros, XRumer, SERP Parser, GSA SER, RankerX, ZennoPoster, Scrapebox, Senuke, FaucetCollector and more than 100 of other software.

    Interested? You can find a lot of demo videos about XEvil in YouTube.


    See you later 😉